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Episode 15: Natural Ways to Relieve Stress and Anxiety
Manage episode 297760793 series 2912317
Inhoud geleverd door Dr. Kimberlyann Marsden. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Kimberlyann Marsden of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Tune in to learn numerous simple and effective natural strategies to reduce stress and anxiety. Topics include: science based practices such as earthing, forest bathing, essential oils, supplements and much much more! Most of these methods can be implemented today so you can shift your mood and well-being immediately.
For detailed resources related to this episode go to : https://www.drkimberlyann.com/podcasts/15
For more research on evidence based natural strategies you can search thousands of articles on : https://www.greenmedinfo.com/
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