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Weight Loss and Diet Myths - Part Two
Manage episode 328691051 series 2910988
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Lose belly fat, the best diet pills, how to lose weight fast, fat loss cream, burn fat while eating your favorite foods, detoxes, herbal cleanses, and the grapefruit diet . . .
Those are the obvious weight loss myths that I hope you’re not falling for. But that’s not what this episode is about.
Today we explore the less obvious stuff - the things that you might say or believe, that seems to make sense on the surface … but can totally derail you or just leave you unsatisfied and unhappy.
Check out this episode and you’ll discover . . .
- How your hormones and genetics impact weight loss
- Why “not having enough time” might really be a way of saying something totally different
- How to lose weight when you’re busy and don’t have time
- Does keto work
- How carbs impact our brain and body
- The truth about carbs
FREE ONLINE CLASS: http://www.AntiDietClass.com
CONTACT COREY: support@CoreyLittleCoaching.com
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