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Sleep Power
Manage episode 288272255 series 2882174
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If you sleep next to someone who snores, you lose on average, 1 hour of sleep per night, and are woken up 20 times! Maybe the 'terrible' teens wouldn't be so bad if teens started classes later as per the CDC recommendation. Are Success and good sleep connected? Dolphins sleep with one eye open and half of their brain awake. Ray and Spencer agree that the world would be a better place if we all slept properly. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vancouvercurrentworldwide/message
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