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Inhoud geleverd door Yishan Xu, PhD, DBSM, Yishan Xu, and DBSM. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Yishan Xu, PhD, DBSM, Yishan Xu, and DBSM of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Ep195: Overcoming Stress: Innovations in Relaxation Technology and Sleep Enhancement with Dr. Dan Cohen

1:11:13
 
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Manage episode 441544478 series 2859129
Inhoud geleverd door Yishan Xu, PhD, DBSM, Yishan Xu, and DBSM. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Yishan Xu, PhD, DBSM, Yishan Xu, and DBSM of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

I'm thrilled to share our latest episode on the Deep Into Sleep Podcast, featuring the brilliant Dr. Dan Cohen, an expert in EEG and sleep analysis. This episode dives into innovative technology and strategies aimed at reducing stress and enhancing sleep quality. If you're navigating the challenges of stress and sleep disorders, this episode is a must-listen!

USE Code: YISHANSLEEP for a $100 OFF https://soltechealth.com/

Show Notes: deepintosleep.co/episode/stress

RESOURCES

Are you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health?

Checkout Dr. Yishan Xu’s Insomnia Treatment Course!

Connect with Dr. Yishan


Connect with Dr. Cohen


Newsletter and Download Free Sleep Guidence E-Book:


CBT-I Courses:


Podcast Links:


If you're interested in learning more about psychological testing and the services offered at the MindBodyGarden make sure to visit their website at mindbodygarden.com/AssessmentClinic.

  continue reading

202 afleveringen

Artwork
iconDelen
 
Manage episode 441544478 series 2859129
Inhoud geleverd door Yishan Xu, PhD, DBSM, Yishan Xu, and DBSM. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Yishan Xu, PhD, DBSM, Yishan Xu, and DBSM of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

I'm thrilled to share our latest episode on the Deep Into Sleep Podcast, featuring the brilliant Dr. Dan Cohen, an expert in EEG and sleep analysis. This episode dives into innovative technology and strategies aimed at reducing stress and enhancing sleep quality. If you're navigating the challenges of stress and sleep disorders, this episode is a must-listen!

USE Code: YISHANSLEEP for a $100 OFF https://soltechealth.com/

Show Notes: deepintosleep.co/episode/stress

RESOURCES

Are you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health?

Checkout Dr. Yishan Xu’s Insomnia Treatment Course!

Connect with Dr. Yishan


Connect with Dr. Cohen


Newsletter and Download Free Sleep Guidence E-Book:


CBT-I Courses:


Podcast Links:


If you're interested in learning more about psychological testing and the services offered at the MindBodyGarden make sure to visit their website at mindbodygarden.com/AssessmentClinic.

  continue reading

202 afleveringen

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