Grounding, Earthing & Why Walking Barefoot is Transformative for Mind, Body + Soul
Manage episode 278974745 series 2832674
On episode No. 11 of the Cafe Binge Podcast, I'm getting into the whys & hows of grounding, (or earthing as I call it) and why I think standing barefoot on nature's floor, is one of the healthiest FREE things we can do everyday, to get back to our health and vitality. We talk about the science behind it, the physical, emotional, mental, spiritual benefits of daily earthing + why I think it's ABSOLUTELY worth a try.
Show Notes:
Earthing Youtube Clip, with Clint Ober (Grounding Pioneer)
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