Ga offline met de app Player FM !
11. Are You SAD?
Manage episode 282248512 series 2855779
In this episode, Miss Jaye is making sure we keep mental health a priority. She discusses seasonal affective disorder (aka SAD) and the importance of knowing your triggers if you, or someone you know is dealing with SAD- and reminds us that our lives are about our well-being. Period. She is transparent about her own seasonal depression and shares tips for coping during this time.
Teachable Moment: Find your balance, and be unapologetic about it.
Show and Tell: Bag Girl Magic
Check out Bag Girl Magic and mention the School of Life Podcast for 10% off your purchase!
56 afleveringen
Manage episode 282248512 series 2855779
In this episode, Miss Jaye is making sure we keep mental health a priority. She discusses seasonal affective disorder (aka SAD) and the importance of knowing your triggers if you, or someone you know is dealing with SAD- and reminds us that our lives are about our well-being. Period. She is transparent about her own seasonal depression and shares tips for coping during this time.
Teachable Moment: Find your balance, and be unapologetic about it.
Show and Tell: Bag Girl Magic
Check out Bag Girl Magic and mention the School of Life Podcast for 10% off your purchase!
56 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.