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196. A Gratitude Exercise: 10 Things I'm Thankful For in 2023
Manage episode 407274590 series 3561585
Inhoud geleverd door Savvy Shopkeeper, LLC and Kathy Cruz. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Savvy Shopkeeper, LLC and Kathy Cruz of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
I’m not a big gratitude journaler. I rely on my journal when I need to get things out of my head, which helps me gain clarity and see the complete picture.
But there is a straightforward gratitude exercise I love, and today, I’m sharing it with you.
Listen in to learn why this simple gratitude exercise has helped me gain a new perspective after a challenging year and how you can do it for yourself.
For show notes, visit www.savvyshopkeeper.com/episode196.
Learn more about Kathy Cruz and Savvy Shopkeeper at Savvy Shopkeeper
Follow Kathy on Instagram (@savvyshopkeeper)
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