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Defying Danger: The Power of Subtle Strategies
Manage episode 456733872 series 3623432
Inhoud geleverd door Dr. Sonji Fatima (Daniel) Harold. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Sonji Fatima (Daniel) Harold of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Indirect approaches to threat involve strategies that mitigate the negative impact of perceived danger without directly confronting it, allowing individuals to manage stress and maintain functionality. These approaches often focus on altering the environment, shifting perspectives, or reinforcing coping mechanisms to reduce the intensity of the threat. For example, fostering a sense of safety and support in the environment can diminish the perceived severity of a threat, while reframing challenges as opportunities for growth can help individuals maintain a positive outlook. Building resilience through proactive practices like mindfulness, stress management, and emotional regulation equips individuals to handle threats more effectively when they arise.
THE LIGHT I BRING CHANGES EVERYTHING!
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