When nothing feels like it's working

Rising Femme with Monique Harding

Hey there, let's pause for a sec and take a breath. It's totally normal to feel stuck, down, or even self-loathing at times. But here's the thing: feeling like we're not seeing the results we want is just part of the journey. There are ups, downs, and moments when it feels like nothing's paying off.

In this episode, let's talk about those timelines we set for ourselves. Spoiler alert: they're arbitrary. So maybe it's time to cut yourself some slack and focus on the progress you've made, instead of fixating on where you think you should be. Also, let's consider why you might be feeling stuck. Sometimes, staying put feels safer than taking that leap into the unknown. It's like we're afraid of what success might mean for our identity, so we unconsciously hold ourselves back. It's worth digging into what's really driving that fear of moving forward.

Have you ever thought that maybe you've moved the goalposts without realizing it? Us high achievers have a habit of hitting one target and immediately setting our sights on the next one. But if we never stop to celebrate our wins along the way, it's easy to feel like we're always falling short. Maybe even keep a weekly reflection practice to stay grounded in your progress. Trust me, celebrating those micro-moments can make a world of difference.

And hey, remember that version of you from a few years ago? They'd be blown away by how far you've come. So cut yourself some slack, celebrate your wins, and keep moving forward—one step at a time. You're doing better than you think.

Establish, my program is currently on the roll and is designed to guide business owners in refining their offerings, so check it out.

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