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Ep. 18 - Fighting for Mental Health w/ Cleveland Hughes
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I've always loved boxing for both training and watching it on TV. This week I'm really excited to talk to Cleveland Hughes. Cleveland is the head coach at Mayweather Fit in Chicago, and he's the owner at Healing Mitts. In today's episode, you'll learn about Cleveland's journey to boxing as a tool for mental health management, you'll also learn how you can channel intense energy, to find mental clarity.
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