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#178: Using Cycling to Boost Your Health Like Never Before | Anthony Walsh

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Manage episode 352104890 series 2529099
Inhoud geleverd door Brian Keith and Brian 'Red Beard' Keith. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brian Keith and Brian 'Red Beard' Keith of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Anthony Walsh wants to help you find health, happiness, and longevity through cycling and is building a community around him that is accomplishing just that.

Cycling is in Anthony’s blood. As a child, his bike was an adventure machine providing him with a way to explore the land outside of his local community. Through adulthood, a bike was always there not only as a commuting machine, but as a way of life when he became a professional cyclist. Now he wants others to realize that the path to longevity and vitality is best traveled atop a bike and emerging from this ethos is Roadman Cycling.

Roadman Cycling offers coaching to elite, expert, and professional cyclists alike, but it’s his podcast where he and his guests share wisdom through inspirational, intimate, and disarmingly-unfiltered conversations about how to recapture your health through cycling.

Instagram: @Roadman.cycling

Facebook Business: Roadman Cycling

LinkedIn: Anthony Walsh

Twitter: @RoadmanCycling

2:10 How cycling impacted each portion of Anthony’s life.

5:59 "The way we live at the moment, we're not designed for that." -Anthony Walsh

8:08 "All we need in life to be happy is progress." -Anthony Walsh

11:07 "You don't have to carve out more time for this." -Anthony Walsh

14:35 The price Anthony paid to gain focus.

16:54 "This was the first time I'd ever taken a guy in his mid-forties, overweight, and all the bad lifestyle habits you can imagine."-Anthony Walsh

18:50 Anthony's 5-step system for health and wellness.

  continue reading

214 afleveringen

Artwork
iconDelen
 

Gearchiveerde serie ("Inactieve feed" status)

When? This feed was archived on March 29, 2025 10:07 (3h ago). Last successful fetch was on January 04, 2025 01:58 (3M ago)

Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 352104890 series 2529099
Inhoud geleverd door Brian Keith and Brian 'Red Beard' Keith. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brian Keith and Brian 'Red Beard' Keith of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Anthony Walsh wants to help you find health, happiness, and longevity through cycling and is building a community around him that is accomplishing just that.

Cycling is in Anthony’s blood. As a child, his bike was an adventure machine providing him with a way to explore the land outside of his local community. Through adulthood, a bike was always there not only as a commuting machine, but as a way of life when he became a professional cyclist. Now he wants others to realize that the path to longevity and vitality is best traveled atop a bike and emerging from this ethos is Roadman Cycling.

Roadman Cycling offers coaching to elite, expert, and professional cyclists alike, but it’s his podcast where he and his guests share wisdom through inspirational, intimate, and disarmingly-unfiltered conversations about how to recapture your health through cycling.

Instagram: @Roadman.cycling

Facebook Business: Roadman Cycling

LinkedIn: Anthony Walsh

Twitter: @RoadmanCycling

2:10 How cycling impacted each portion of Anthony’s life.

5:59 "The way we live at the moment, we're not designed for that." -Anthony Walsh

8:08 "All we need in life to be happy is progress." -Anthony Walsh

11:07 "You don't have to carve out more time for this." -Anthony Walsh

14:35 The price Anthony paid to gain focus.

16:54 "This was the first time I'd ever taken a guy in his mid-forties, overweight, and all the bad lifestyle habits you can imagine."-Anthony Walsh

18:50 Anthony's 5-step system for health and wellness.

  continue reading

214 afleveringen

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