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Optimizing For Your Frame Of Mind - Ep. 74
Manage episode 433990722 series 2870563
Inhoud geleverd door Sione and Alana Uyema and Alana Uyema. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sione and Alana Uyema and Alana Uyema of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
The environment we place ourselves in impact our frame of mind.
We can use willpower, energy, and discipline to control what we think about and how we think, but we can make things easier on ourselves. All we have to do is put ourselves in environments that align with the frame of mind we want to be in.
In this episode, Alana shares an experience that helped her realize the different ways that the environment influences our ability to do the things we want to do.
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