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Living a Bliss Soft Life with Kathy Mou - Ep. 66
Manage episode 410089040 series 2870563
Inhoud geleverd door Sione and Alana Uyema and Alana Uyema. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sione and Alana Uyema and Alana Uyema of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
"Life doesn't have to be so hard." That's what Kathy Mou learned after struggling with infertility.
In this episode, Sione and Alana sit down with life coach and the creator of The B.S. Life aka The Bliss Soft Life, Kathy Mou. Where she recounts the experiences in her life and her identity as an Asian twin, working in her family's restaurant, and struggling with infertility led her to discover principles to living a life that's more blissful and not so hard.
Highlights from their disccusion include:
- the difference between self-love and self-care
- how do you start putting your needs first
- how do you know if you know what you want?
- why self-love is not selfish
- how to avoid stifling your children's ability to discover their wants and abilities
We don't have to wait until we reach our next goal or phase in our lives to feel happy or bliss. And life really doesn't need to be as hard as we often make it.
Connect with Kathy:
Website: www.kathymou.com/
Instagram, Facebook, and TikTok: @kathy.mou
Want to connect with Sione & Alana?
Find them on Instagram or Facebook @sioneandalana @alanauyema
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