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Terra, Episode 41
Manage episode 256529614 series 2544069
After her experience with post partum depression and OCD, Terra decided to try the mindfulness techniques she had used with her clients on herself. Now, she runs Mindful Mamas , a website and new app, that helps make mindfulness practice more accessible to all.
81 afleveringen
Manage episode 256529614 series 2544069
After her experience with post partum depression and OCD, Terra decided to try the mindfulness techniques she had used with her clients on herself. Now, she runs Mindful Mamas , a website and new app, that helps make mindfulness practice more accessible to all.
81 afleveringen
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