107: Alex Hey discusses how he enters a day with an intent for success
MP3•Thuis aflevering
Manage episode 424345762 series 2990359
Inhoud geleverd door Angela Stephens and RE-FOCUS THE CREATIVE OFFICE. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Angela Stephens and RE-FOCUS THE CREATIVE OFFICE of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Angela is joined by Alex Hey, a ADHD coach specializing in working with teens and adults, and the author of "Catholicism and ADHD: Finding Holiness Despite Distractions," to discuss a variety of topics around ADHD. They include when he realized he might have ADHD, what he learned from going through an ADHD training academy, what areas people are struggling with most right now, how he maintains focus and starts a day optimized for success, how his faith impacts his life, and what we all can learn from our pets. Find Alex's book at this link and check him out at his website ResetADHD.com.
…
continue reading
139 afleveringen