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Dr. Justin Jacques, PHD discusses the right time to seek therapy
Manage episode 454884536 series 2990359
Inhoud geleverd door Angela Stephens and RE-FOCUS THE CREATIVE OFFICE. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Angela Stephens and RE-FOCUS THE CREATIVE OFFICE of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Angela is joined by Dr. Justin Jacques, the Chief Clinical Officer of the Human Theory Group. They discuss when people should choose to go to a clinical coach, when you should be concerned about the anxiety that's in your day to day life, tips for stress relief, including connecting face to face with friends, keeping up your movement, and managing your breathing - and more! To learn more about Dr. Justin Jacques, visit HumanTheoryGroup.com.
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