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Seasonal Depression is REAL
Manage episode 445306114 series 3021295
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Finding motivation this time of the year is difficult. A once seasonal depression disbeliever, Breezy now comes to terms with its reality. The rainy weather has simply brought down her mood. How can we combat this? A daily walk can do wonders, as well as going to the gym/sauna. Vitamin D supplements are also vital. Moose and Breezy urge everyone not to shut out their support system this time of year, and give yourself grace if you need a rest day.
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