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Yielding the Power of the Meditative Arts with Jeff Patterson, Entrepreneur, Martial Artist, Mentor and Author of The Yielding Warrior
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Pro Mindset® Podcast welcomes Jeff Patterson, author, entrepreneur, and martial arts expert. With host and NFL agent, Craig Domann, they discuss Jeff's book, The Yielding Warrior, which explores the concept of yielding in the meditative and martial arts. Jeff breaks down yielding into three categories: physical yielding, mental yielding, and emotional yielding. He explains how these concepts can be applied to various aspects of life, including combat sports, athletics, relationships, and personal conflicts. Jeff emphasizes the importance of building an evolving meditation practice and integrating it into daily life.
https://www.theyieldingwarrior.com/
#ProMindset #podcast #mindset #inspiration #growth #goals #selfhelp #lifestyle #coaching #personaldevelopment #sports #meditation #warrior #mental #relationships #athlete #martialarts #theyieldingwarrior
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