The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Inhoud geleverd door Peggy Meyer. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Peggy Meyer of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Livin Good Daily by Dr. Livingood Book Summary
MP3•Thuis aflevering
Manage episode 432027137 series 3487399
Inhoud geleverd door Peggy Meyer. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Peggy Meyer of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, Peggy briefly describes his 5 Step Formula and the 5 Foundations of Health from the book.
5-Step Formula
Decide that you MUST Change
Appoint Yourself Head of State
Establish the 5 Foundations
Take Massive Action
Live Good Daily
5 Foundations–Focus, Food, Fitness, Frame, Filters
If you want to experience real health, you need to focus on the activities of building health, stop focusing on the problems and start focusing on the solution, which your body already knows how to do but you are interfering with its ability to do so.
Focus on fixing your food through eating real food, fix your fitness in as little as 10 minutes a day, fix your focus through your thoughts and reducing stress, fix your frame through proper posture and fix your filter by detoxifying your systems. The greatest doctor in the world is you. Choose to fix your health and live good daily.
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
…
continue reading
5-Step Formula
Decide that you MUST Change
Appoint Yourself Head of State
Establish the 5 Foundations
Take Massive Action
Live Good Daily
5 Foundations–Focus, Food, Fitness, Frame, Filters
If you want to experience real health, you need to focus on the activities of building health, stop focusing on the problems and start focusing on the solution, which your body already knows how to do but you are interfering with its ability to do so.
Focus on fixing your food through eating real food, fix your fitness in as little as 10 minutes a day, fix your focus through your thoughts and reducing stress, fix your frame through proper posture and fix your filter by detoxifying your systems. The greatest doctor in the world is you. Choose to fix your health and live good daily.
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
128 afleveringen
Livin Good Daily by Dr. Livingood Book Summary
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
MP3•Thuis aflevering
Manage episode 432027137 series 3487399
Inhoud geleverd door Peggy Meyer. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Peggy Meyer of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, Peggy briefly describes his 5 Step Formula and the 5 Foundations of Health from the book.
5-Step Formula
Decide that you MUST Change
Appoint Yourself Head of State
Establish the 5 Foundations
Take Massive Action
Live Good Daily
5 Foundations–Focus, Food, Fitness, Frame, Filters
If you want to experience real health, you need to focus on the activities of building health, stop focusing on the problems and start focusing on the solution, which your body already knows how to do but you are interfering with its ability to do so.
Focus on fixing your food through eating real food, fix your fitness in as little as 10 minutes a day, fix your focus through your thoughts and reducing stress, fix your frame through proper posture and fix your filter by detoxifying your systems. The greatest doctor in the world is you. Choose to fix your health and live good daily.
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
…
continue reading
5-Step Formula
Decide that you MUST Change
Appoint Yourself Head of State
Establish the 5 Foundations
Take Massive Action
Live Good Daily
5 Foundations–Focus, Food, Fitness, Frame, Filters
If you want to experience real health, you need to focus on the activities of building health, stop focusing on the problems and start focusing on the solution, which your body already knows how to do but you are interfering with its ability to do so.
Focus on fixing your food through eating real food, fix your fitness in as little as 10 minutes a day, fix your focus through your thoughts and reducing stress, fix your frame through proper posture and fix your filter by detoxifying your systems. The greatest doctor in the world is you. Choose to fix your health and live good daily.
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
128 afleveringen
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