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Inhoud geleverd door Danielle McGeough, PhD and Danielle McGeough. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Danielle McGeough, PhD and Danielle McGeough of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Energize Your Mornings: A Simple Routine for Success Based on Craig Ballantyne's "Millionaire Morning Routine" | Ep. 149

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Manage episode 429472373 series 3433883
Inhoud geleverd door Danielle McGeough, PhD and Danielle McGeough. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Danielle McGeough, PhD and Danielle McGeough of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Need a personalized morning routine? Complete a quick Life Balance Breakthrough Assessment and I will help you create a morning routine specific to your goals!

In today's episode, we're diving into how to create an energizing morning routine inspired by Craig Ballantine's "Millionaire Morning Routine." You don't need to be a millionaire or have big ambitions (but I invite you to dream big) to benefit from his simple and practical approach. Start by waking up just 15 minutes earlier and engage in quick cleansing activities. Prioritize your most important tasks and prepare the night before to set yourself up for a successful day. By implementing these steps, you can transform your mornings and enhance your daily life. Let's get started on making your mornings something to look forward to!

Key Takeaways:

  • Wake up 15 minutes earlier: Use this extra time for activities important to you
  • Quick cleansing rituals: Start your day with simple actions like drinking water or a brief meditation to energize and center yourself.
  • Night-before preparation: Plan and prioritize tasks the night before to ensure a smooth and productive morning.

Connect with Danielle:

Bold & Balanced Audio Course or text the word BALANCED to 1-319-264-3332

Life Balance Breakthrough Assessment (only $47)!

Email: danielle@plangoalplan.com

Facebook: https://www.facebook.com/groups/727411369068279

Website: https://www.plangoalplan.com/

Be bold, be balanced, and most of all, be well. See you next time!

  continue reading

178 afleveringen

Artwork
iconDelen
 
Manage episode 429472373 series 3433883
Inhoud geleverd door Danielle McGeough, PhD and Danielle McGeough. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Danielle McGeough, PhD and Danielle McGeough of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Need a personalized morning routine? Complete a quick Life Balance Breakthrough Assessment and I will help you create a morning routine specific to your goals!

In today's episode, we're diving into how to create an energizing morning routine inspired by Craig Ballantine's "Millionaire Morning Routine." You don't need to be a millionaire or have big ambitions (but I invite you to dream big) to benefit from his simple and practical approach. Start by waking up just 15 minutes earlier and engage in quick cleansing activities. Prioritize your most important tasks and prepare the night before to set yourself up for a successful day. By implementing these steps, you can transform your mornings and enhance your daily life. Let's get started on making your mornings something to look forward to!

Key Takeaways:

  • Wake up 15 minutes earlier: Use this extra time for activities important to you
  • Quick cleansing rituals: Start your day with simple actions like drinking water or a brief meditation to energize and center yourself.
  • Night-before preparation: Plan and prioritize tasks the night before to ensure a smooth and productive morning.

Connect with Danielle:

Bold & Balanced Audio Course or text the word BALANCED to 1-319-264-3332

Life Balance Breakthrough Assessment (only $47)!

Email: danielle@plangoalplan.com

Facebook: https://www.facebook.com/groups/727411369068279

Website: https://www.plangoalplan.com/

Be bold, be balanced, and most of all, be well. See you next time!

  continue reading

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