Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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11: Marcus Aurelius - How To Stop Worrying (Stoicism)
MP3•Thuis aflevering
Manage episode 379074060 series 3499322
Inhoud geleverd door Audioboom and Philosophies for Life. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Audioboom and Philosophies for Life of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Marcus Aurelius - How To Stop Worrying (Stoicism)
In this episode we will be using some of the Stoic wisdom of Marcus Aurelius as motivation to help keep you from worrying and stressing too much about the ongoing pandemic as well as all the other things that we tend to worry about in our everyday, modern lives. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, Marcus Aurelius offered a number of key insights on how to stop worrying.
So here are 5 important insights we could use to stop worrying from the writings of Marcus Aurelius -
01. Everything is just history repeating
02. Ignore the noise
03. Practice mindfulness
04. Serve yourself
05. Serve others
I hope you enjoyed watching the video and hope that these insights will keep you from worrying.
Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.
In this episode we will be using some of the Stoic wisdom of Marcus Aurelius as motivation to help keep you from worrying and stressing too much about the ongoing pandemic as well as all the other things that we tend to worry about in our everyday, modern lives. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, Marcus Aurelius offered a number of key insights on how to stop worrying.
So here are 5 important insights we could use to stop worrying from the writings of Marcus Aurelius -
01. Everything is just history repeating
02. Ignore the noise
03. Practice mindfulness
04. Serve yourself
05. Serve others
I hope you enjoyed watching the video and hope that these insights will keep you from worrying.
Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.
55 afleveringen
MP3•Thuis aflevering
Manage episode 379074060 series 3499322
Inhoud geleverd door Audioboom and Philosophies for Life. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Audioboom and Philosophies for Life of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Marcus Aurelius - How To Stop Worrying (Stoicism)
In this episode we will be using some of the Stoic wisdom of Marcus Aurelius as motivation to help keep you from worrying and stressing too much about the ongoing pandemic as well as all the other things that we tend to worry about in our everyday, modern lives. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, Marcus Aurelius offered a number of key insights on how to stop worrying.
So here are 5 important insights we could use to stop worrying from the writings of Marcus Aurelius -
01. Everything is just history repeating
02. Ignore the noise
03. Practice mindfulness
04. Serve yourself
05. Serve others
I hope you enjoyed watching the video and hope that these insights will keep you from worrying.
Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.
In this episode we will be using some of the Stoic wisdom of Marcus Aurelius as motivation to help keep you from worrying and stressing too much about the ongoing pandemic as well as all the other things that we tend to worry about in our everyday, modern lives. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, Marcus Aurelius offered a number of key insights on how to stop worrying.
So here are 5 important insights we could use to stop worrying from the writings of Marcus Aurelius -
01. Everything is just history repeating
02. Ignore the noise
03. Practice mindfulness
04. Serve yourself
05. Serve others
I hope you enjoyed watching the video and hope that these insights will keep you from worrying.
Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.
55 afleveringen
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