Artwork

Inhoud geleverd door LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

123 | 5 Faulty Beliefs That Are Keeping You From Journaling Your Feelings

14:34
 
Delen
 

Manage episode 437896706 series 3332374
Inhoud geleverd door LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental and relationship benefits you must overcome any faulty beliefs.
In this episode, I'm covering 5 common beliefs that are keeping ladies from journaling for emotional wellness.
Related Episodes:
121| How to Make Journaling a Daily Habit Even When You're Busy
120| 5 Tips for Establishing a Consistent Journaling Routine
117| 8 Mindset Shifts That Will Help You Manage Your Emotions Better

______________________________________________________________________
Sign up for my online course: Feel like your faith isn't enough to navigate through the storm? It's tough when emotions feel like a tidal wave, and your faith feels distant amid chaos. The Peace-Filled Mind course will help you find peace, deepen your faith, and embrace your emotions as a pathway to growth! https://latoyaedwards.net/course


🎁⁣Free gift: 3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide

  continue reading

140 afleveringen

Artwork
iconDelen
 
Manage episode 437896706 series 3332374
Inhoud geleverd door LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental and relationship benefits you must overcome any faulty beliefs.
In this episode, I'm covering 5 common beliefs that are keeping ladies from journaling for emotional wellness.
Related Episodes:
121| How to Make Journaling a Daily Habit Even When You're Busy
120| 5 Tips for Establishing a Consistent Journaling Routine
117| 8 Mindset Shifts That Will Help You Manage Your Emotions Better

______________________________________________________________________
Sign up for my online course: Feel like your faith isn't enough to navigate through the storm? It's tough when emotions feel like a tidal wave, and your faith feels distant amid chaos. The Peace-Filled Mind course will help you find peace, deepen your faith, and embrace your emotions as a pathway to growth! https://latoyaedwards.net/course


🎁⁣Free gift: 3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide

  continue reading

140 afleveringen

Alle afleveringen

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding