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Codependency Warning Signs: Embracing Self-Love and Growth
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Episode # 202
Codependency Warning Signs: Embracing Self-Love and Growth
This podcast is not intended to diagnose, treat or give professional advice, I do strongly encourage anyone who may feel they are in a codependent situation or want to explore deeper to consult a mental health professional. I am simply sharing things I have been discovering about myself on my journey in order to help shed some light for others who may be feeling like i was
Codependency is a behavioral condition that goes beyond the surface level of enabling another's addiction or poor mental health. It is a deep-rooted pattern of behavior that stems from a profound need for approval and an unhealthy attachment to relationships. When we are caught in the web of codependency, we lose touch with our true selves and become entangled in the needs and desires of others.
If you haven't checked out the first episode in this series diggin into codependency please do so ! The link is here ! Also please be sure to subscribe, like and share this to show your support and to help others start loving and living their best life free from the restraints of codependent patterns!
Common signs can include but are not limited too:
an excessive desire to please,
difficulty saying no,
poor boundaries,
fear of abandonment,
and a sense of responsibility for the other person's happiness and well-being.
It is crucial for individuals struggling with codependency to recognize that their well-being matters just as much as anyone else's. By learning how to set boundaries and prioritize self-care, we can start reclaiming our own identity and finding inner fulfillment.
Self-love and acceptance are key in cultivating healthy relationships with yourself and others.
Much peace love and kindness!
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