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21. Mindset Hacks to Recover Authenticity & Alignment: Feel Better, Fast with Jondi Whitis

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Manage episode 407295496 series 3562065
Inhoud geleverd door Joey Vaillancourt. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Joey Vaillancourt of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

How often do we carry a weight with us in business, and then bring it back to our personal life? Or vice versa? If you want to get out of your way and feel better faster, then today's episode about Emotional Freedom Techniques (EFT) and 'tapping' is just for you.

Master EFT-trainer Jondi Whitis is today's guest, here to share her knowledge on how we can develop our deep presence and compassionate intuition so that we can defuse troubling situations at work or at home, and use the power of EFT as a 'life-processing' tool.

Jondi is teaching her techniques and frameworks to high-level CEOs and entrepreneurs who are under extreme pressure to deliver to find better alignment in their business and personal lives.

The net result is more tranquility, happiness, and balance as we continue to grow our businesses and grow within ourselves.

The conversation provides a great overview of how our conditioning and beliefs can hold us back unconsciously. Jondi emphasizes addressing the root causes behind our challenges and she shares tapping as a discreet self-soothing method.

Additional topics include building self-awareness, changing responses, the importance of support systems, and integrating mindfulness. And while this all may sound a little too esoteric for entrepreneurship, host Joey Vaillancourt has worked with Jondi for over a year now and swears by her methods.

So if you're ready to #feelbetterfast and #betterthanthis, then today's tapping tools and tips are an absolute must!

In this episode we cover:

  • 13:15: What is EFT in its essence?
  • 28:30: The importance of regular practice with EFT for a renewed perspective
  • 35:00: How does our 'conditioning' play a part in what we do and how we feel?
  • 46:05: Understanding the value of 'full disclosure pre-frame' to change our responses
  • 59:20: The 'Confusion Pattern Buster' explained

Connect with Jondi Whitis

Connect with Joey!

  continue reading

62 afleveringen

Artwork
iconDelen
 
Manage episode 407295496 series 3562065
Inhoud geleverd door Joey Vaillancourt. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Joey Vaillancourt of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

How often do we carry a weight with us in business, and then bring it back to our personal life? Or vice versa? If you want to get out of your way and feel better faster, then today's episode about Emotional Freedom Techniques (EFT) and 'tapping' is just for you.

Master EFT-trainer Jondi Whitis is today's guest, here to share her knowledge on how we can develop our deep presence and compassionate intuition so that we can defuse troubling situations at work or at home, and use the power of EFT as a 'life-processing' tool.

Jondi is teaching her techniques and frameworks to high-level CEOs and entrepreneurs who are under extreme pressure to deliver to find better alignment in their business and personal lives.

The net result is more tranquility, happiness, and balance as we continue to grow our businesses and grow within ourselves.

The conversation provides a great overview of how our conditioning and beliefs can hold us back unconsciously. Jondi emphasizes addressing the root causes behind our challenges and she shares tapping as a discreet self-soothing method.

Additional topics include building self-awareness, changing responses, the importance of support systems, and integrating mindfulness. And while this all may sound a little too esoteric for entrepreneurship, host Joey Vaillancourt has worked with Jondi for over a year now and swears by her methods.

So if you're ready to #feelbetterfast and #betterthanthis, then today's tapping tools and tips are an absolute must!

In this episode we cover:

  • 13:15: What is EFT in its essence?
  • 28:30: The importance of regular practice with EFT for a renewed perspective
  • 35:00: How does our 'conditioning' play a part in what we do and how we feel?
  • 46:05: Understanding the value of 'full disclosure pre-frame' to change our responses
  • 59:20: The 'Confusion Pattern Buster' explained

Connect with Jondi Whitis

Connect with Joey!

  continue reading

62 afleveringen

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