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Unpacking Grief: Recovery and Healing with Louanne Stanton
Manage episode 448887258 series 3584330
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In this heartfelt episode of "Out Loud and Uncorked," host Jes Roesch sits down with Louanne Stanton, a certified grief recovery specialist from the Grief Recovery Institute. Louanne shares her personal journey of loss and healing, starting from the tragic loss of her husband at just 35, and how it led her to help others navigate their own grief through her nonprofit, Reflections of Grief Recovery and Loss 101.
Louanne and Jes delve into the misconceptions about grief, discussing how it extends beyond the death of a loved one and encompasses various forms of loss. They explore the transformative process of the Grief Recovery Method, which Louanne teaches in her classes, and how it helps individuals find completion and peace in their grief.
Listeners will hear about the power of expressing emotions, the importance of acknowledging all types of losses, and the journey towards healing and living life fluidly. This episode is a beacon for anyone grappling with grief, offering insights and tools to help navigate the complex emotions tied to loss.
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