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How to Avoid Adding to the Clutter This Holiday Season: 5 Practical Tips for Navigating with ADHD
Manage episode 451919369 series 3604449
Join one of Megs Holiday Card Planning Classes: HERE
Join Megs Manifesting a Happy Holiday with ADHD: HERE
Book a call to learn about coaching with Megs: HERE
Donate to Megs via VENMO: @MEGFLYNNER10
In this episode, Megs of 'Organizing an ADHD Brain' reflects on the challenges of holiday clutter and provides practical advice for ADHD individuals on how to manage their holiday season. She emphasizes the importance of setting boundaries, making thoughtful gift choices, and implementing strategies to avoid impulsive spending. Megs also discusses how to plan, budget, and organize holiday gifts and experiences to ensure they are meaningful and not adding to the clutter. Additionally, she offers insights into involving kids in gift planning and shares tips for supporting small businesses.
02:36 Avoiding Holiday Clutter
08:52 Setting a Holiday Budget
15:48 Experience Over Stuff
21:00 Managing Holiday Clutter
21:54 Designating Spaces for New Items
22:40 Decluttering Toys and Electronics
25:25 Evaluating New Purchases
27:05 Practical Examples of Decluttering
30:04 Setting Boundaries for Holiday Shopping
Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY: https://www.mindfulmegs.com/thecollective
^USE CODE: PODCAST for $5 off your first billing cycle.^
Get your Free DOPAMINE MENU download MindfulMegs.com/dopaminemenu
64 afleveringen
Manage episode 451919369 series 3604449
Join one of Megs Holiday Card Planning Classes: HERE
Join Megs Manifesting a Happy Holiday with ADHD: HERE
Book a call to learn about coaching with Megs: HERE
Donate to Megs via VENMO: @MEGFLYNNER10
In this episode, Megs of 'Organizing an ADHD Brain' reflects on the challenges of holiday clutter and provides practical advice for ADHD individuals on how to manage their holiday season. She emphasizes the importance of setting boundaries, making thoughtful gift choices, and implementing strategies to avoid impulsive spending. Megs also discusses how to plan, budget, and organize holiday gifts and experiences to ensure they are meaningful and not adding to the clutter. Additionally, she offers insights into involving kids in gift planning and shares tips for supporting small businesses.
02:36 Avoiding Holiday Clutter
08:52 Setting a Holiday Budget
15:48 Experience Over Stuff
21:00 Managing Holiday Clutter
21:54 Designating Spaces for New Items
22:40 Decluttering Toys and Electronics
25:25 Evaluating New Purchases
27:05 Practical Examples of Decluttering
30:04 Setting Boundaries for Holiday Shopping
Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY: https://www.mindfulmegs.com/thecollective
^USE CODE: PODCAST for $5 off your first billing cycle.^
Get your Free DOPAMINE MENU download MindfulMegs.com/dopaminemenu
64 afleveringen
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