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Ep. 5 - Gaining Consciousness, Road Rage, and Not Taking Things Personally with Kimberly Synder
Manage episode 405914314 series 3556815
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The most important guest the show will ever have is back. Founder and CEO of Solluna, multiple-time best-selling author, and my lovely wife, Kimberly Synder. This particular podcast goes into what leads people to a plant-based diet, the need for judgment, loving ourselves to love others, and why stress reduction is a top priority. In this episode of One Day
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- Theoretically not needing food
- If you really have to sell it, you shouldn’t buy it
- What it means to open up the chakras
- Stress reduction above all
- Financial wellness as a part of well-being
- Judgment creates separation, starting with ourselves
- Spirituality to stroke the ego
- Instagram: @_kimberlysynder @sollunabyks
- Website: mysolluna.com
Connect with Jon
- Instagram @jonbier13
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