Artwork

Inhoud geleverd door Lee Camp and Tokens Media. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lee Camp and Tokens Media of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

184: Peter Levine: How the Body Holds and Heals Trauma

48:30
 
Delen
 

Manage episode 452378471 series 2687298
Inhoud geleverd door Lee Camp and Tokens Media. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lee Camp and Tokens Media of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

“In order to really move through trauma,” says Peter Levine, “we have to do that in the body.”

As a psychologist with much of his own trauma to work through, Peter has spent his career researching ways to help himself and others come to healing and wholeness. In this episode, he discusses his memoir “An Autobiography of Trauma,” in which he uses his own life story to illustrate his findings.

From a standing meeting with an imagined Albert Einstein, to a host of life-changing dreams, listen as he shares how both his professional research and mystical personal experience have taught him much about the ways our bodies hold trauma, and how we can learn to pay attention to our lives and find healing.

Show Notes

Resources mentioned this episode:

"An Autobiography of Trauma: A Healing Journey" by Peter Levine

"Waking the Tiger: Healing Trauma" by Peter Levine

Similar NSE episodes:

Amishi Jha: Push-ups for Your Brain

Kristin Neff: The Power of Self-Compassion

Tara Brach: Radical Acceptance

Curt Thompson: The Soul of Shame

PDF of Lee's Interview Notes

Transcription Link

Want more NSE? JOIN NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and discounts on live shows

Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
Follow Us: Instagram | Twitter | Facebook | YouTube
Follow Lee: Instagram | Twitter
Join our Email List: nosmallendeavor.com

See Privacy Policy: Privacy Policy

Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

  continue reading

285 afleveringen

Artwork
iconDelen
 
Manage episode 452378471 series 2687298
Inhoud geleverd door Lee Camp and Tokens Media. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lee Camp and Tokens Media of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

“In order to really move through trauma,” says Peter Levine, “we have to do that in the body.”

As a psychologist with much of his own trauma to work through, Peter has spent his career researching ways to help himself and others come to healing and wholeness. In this episode, he discusses his memoir “An Autobiography of Trauma,” in which he uses his own life story to illustrate his findings.

From a standing meeting with an imagined Albert Einstein, to a host of life-changing dreams, listen as he shares how both his professional research and mystical personal experience have taught him much about the ways our bodies hold trauma, and how we can learn to pay attention to our lives and find healing.

Show Notes

Resources mentioned this episode:

"An Autobiography of Trauma: A Healing Journey" by Peter Levine

"Waking the Tiger: Healing Trauma" by Peter Levine

Similar NSE episodes:

Amishi Jha: Push-ups for Your Brain

Kristin Neff: The Power of Self-Compassion

Tara Brach: Radical Acceptance

Curt Thompson: The Soul of Shame

PDF of Lee's Interview Notes

Transcription Link

Want more NSE? JOIN NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and discounts on live shows

Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
Follow Us: Instagram | Twitter | Facebook | YouTube
Follow Lee: Instagram | Twitter
Join our Email List: nosmallendeavor.com

See Privacy Policy: Privacy Policy

Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

  continue reading

285 afleveringen

Alle episoder

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding