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#80 The Power of Now in Practice: Overcoming Life's Illusions | TJ Beaudette
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In this gripping episode, I had the pleasure of sitting down with TJ Beaudette, a former U.S. Marine infantry officer turned presence coach. Our conversation spans the importance of being present, overcoming the illusion of separation, and how to navigate the uncertainties of life with grace and strength. If you're on a quest for a deeper connection with yourself and the world around you, this episode is your map.
Key Highlights:
- [4:22] - TJ's transition from Marine to presence coach and his journey to self-discovery.
- [9:15] - Discussing modern stressors and the importance of presence in facing uncertainty.
- [15:05] - The shift from survival to thriving through mindfulness and nature.
- [21:03] - TJ's pivotal experiences with psychedelics and their impact on personal growth.
- [27:07] - The grounding power of running and cold plunges for mental resilience.
- [33:05] - TJ's deep connection with nature and the realization of oneness.
- [48:08] - Emphasizing healthy boundaries for personal development and well-being
Links & Resources:
- Connect with TJ: https://www.newagehuman.com/guests/tj-beaudette/
- Eckhart Tolle’s “The Power of Now” - A guide to spiritual enlightenment that played a pivotal role in TJ's journey.
- Wim Hof Method - For those interested in exploring breath work and cold exposure practices mentioned by TJ.
As we wrap up this episode, I'm reminded of the transformative power of presence and the journey to finding our true selves. If TJ’s story resonated with you, or if you're simply looking for ways to be more present in your own life, I encourage you to explore the practices and ideas we discussed today. Don't forget to rate, follow, share, and leave a review if this episode inspired you. Your support means the world to us and helps others find the guidance they need on their own paths to self-discovery.
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