Nervous Habits - Episode 38: We Are All Addicted to Something: Facing Our Addictions to Sugar and Processed Foods with Clinician, Medical Director, and Addiction Specialist Dr. Vera Tarman

Nervous Habits with Ricky Rosen

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4y ago 1:07:22

MP3•Thuis aflevering

Nervous Habits host Ricky Rosen is joined by Addiction Specialist, Clinician and Medical Director Dr. Vera Tarman to explore issues including:

—Why our addiction to food is the most critical addiction that hardly anybody talks about...

—How exactly the fast food industry targets ‘heavy users’ to perpetuate their addictions to processed food…

—Why you can never really scare a person out of an addiction…

—How to program your brain into only craving healthy food, and finally…

—Why “calorie-counting” is not the answer, and how you might end up dieting yourself into obesity.

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#Tech #Self-Improvement #Ricky Rosen #Podcasting Education