Artwork

Inhoud geleverd door Kate Garlinge. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kate Garlinge of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

Nutrition for pregnancy and postpartum

23:06
 
Delen
 

Manage episode 327488747 series 2940384
Inhoud geleverd door Kate Garlinge. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kate Garlinge of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Any pregnant mom will tell you: Their body goes through a major transformation! And with each passing month, nutritional needs change. We hear lots about omega-3s, but did you know that protein and choline play critical roles in the baby’s development in utero? Host Jessica Rolph speaks with Registered Dietitian Ryann Kipping, founder of The Prenatal Nutritionist.

Key Takeaways:

[1:40] What is the role of protein in a pregnant person’s diet?

[5:05] In what ways should our diet shift post-pregnancy?

[9:54] What nutrients are particularly important during the last stage of pregnancy?

[12:35] What risks come with not gaining enough weight during pregnancy?

[15:07] What is better for preconception: Folic acid or folate?

[18:02] What are Ryann’s tips around supplementation during pregnancy?

Mentioned in this episode:

Brought to you by Lovevery.com

Dr. Brewer's Pregnancy Diet

The Prenatal Nutritionist

Follow The Prenatal Nutritionist on Instagram

Receive weekly emails about your child’s development, and stay in the know about new play essentials, promos, and more by signing up at Lovevery.com

Follow Lovevery and Jessica Rolph on Instagram.

  continue reading

91 afleveringen

Artwork

Nutrition for pregnancy and postpartum

My New Life

21 subscribers

published

iconDelen
 
Manage episode 327488747 series 2940384
Inhoud geleverd door Kate Garlinge. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kate Garlinge of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Any pregnant mom will tell you: Their body goes through a major transformation! And with each passing month, nutritional needs change. We hear lots about omega-3s, but did you know that protein and choline play critical roles in the baby’s development in utero? Host Jessica Rolph speaks with Registered Dietitian Ryann Kipping, founder of The Prenatal Nutritionist.

Key Takeaways:

[1:40] What is the role of protein in a pregnant person’s diet?

[5:05] In what ways should our diet shift post-pregnancy?

[9:54] What nutrients are particularly important during the last stage of pregnancy?

[12:35] What risks come with not gaining enough weight during pregnancy?

[15:07] What is better for preconception: Folic acid or folate?

[18:02] What are Ryann’s tips around supplementation during pregnancy?

Mentioned in this episode:

Brought to you by Lovevery.com

Dr. Brewer's Pregnancy Diet

The Prenatal Nutritionist

Follow The Prenatal Nutritionist on Instagram

Receive weekly emails about your child’s development, and stay in the know about new play essentials, promos, and more by signing up at Lovevery.com

Follow Lovevery and Jessica Rolph on Instagram.

  continue reading

91 afleveringen

所有剧集

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding