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Let's Talk About Depression
Manage episode 320903990 series 2910539
Inhoud geleverd door Kevin Ewing and Baobab Tree Studios. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kevin Ewing and Baobab Tree Studios of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode we talk about depression and how it is difficult to handle… especially for young people. We bring to the conversation our own experiences as adults.
· Amla shares how she found strength during her depression that formed during the pandemic
· Erika tells us how she had to be hold herself together and leaving a toxic home and relationships
· Chandra speaks about the hereditary aspects of depression from her journey and how it manifests in her art and dance.
All of these 21st Century Mujeres stories help to normalize discussing mental health and the ways you can survive.
We remind listeners, if you need to talk, its ok to speak up!
National Suicide Prevention Lifeline: 800-273-8255 en español (1-888-628-9454)
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