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79 - Understanding your training plan
Manage episode 300723429 series 2417829
Every coach has a different approach to training, so it’s important you understand the thinking behind your training plan. By understanding that, and knowing yourself, you can make sure the two parts marry up to make training successful for you
92 afleveringen
Manage episode 300723429 series 2417829
Every coach has a different approach to training, so it’s important you understand the thinking behind your training plan. By understanding that, and knowing yourself, you can make sure the two parts marry up to make training successful for you
92 afleveringen
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