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69 - Half Marathon race planning
Manage episode 269819444 series 2417829
A half marathon can seem only a “small” event compared with Ironman or a Half Ironman. But it is still an endurance event worthy of some fore-planning. A little thought into goals, pacing, nutrition, and mental strategy goes a long way towards your best possible performance on the day.
92 afleveringen
Manage episode 269819444 series 2417829
A half marathon can seem only a “small” event compared with Ironman or a Half Ironman. But it is still an endurance event worthy of some fore-planning. A little thought into goals, pacing, nutrition, and mental strategy goes a long way towards your best possible performance on the day.
92 afleveringen
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