Why Intuitive Eating Goes Beyond The Tangible w/ Ariana

Mood Lab with Carina Jung

For this episode of the Mood Lab, I had the pleasure of sitting down with Ariana, a remarkable individual on a profound journey of holistic health and self-discovery.

Ariana's story is a tapestry of diverse experiences, from serving in the United States Marine Corps to working as a 911 dispatcher. Driven by a higher purpose, Ariana found her way to Hawaii, where she embarked on her mission to help others in a more profound way. Drawing from her deep understanding of holistic health and nutrition, Ariana established her coaching practice, Intuitive Nutrition. In her holistic approach, she recognizes the intricate connections between body, mind, and soul, viewing food not just as sustenance but as a medium for healing and connection.

In our conversation, we explored the concept of Intuitive Nutrition, dipping into its essence and the interconnectedness of body, mind, and soul. Ariana shed light on the brain-gut connection and the importance of cleansing our gut, offering valuable insights on how to approach this process. We also discussed the vital practice of embracing our bodies, letting go of comparison, and seeing food as medicine.

Join us as we uncover the wisdom behind Intuitive Nutrition, the significance of embracing our bodies, and the power of seeing food and our environment as holistic healing tools.

For Ariana's website and offers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with her on Instagram: ⁠Here⁠

Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://carinajung.com⁠⁠⁠