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Dad Strength: Simple and efficient systems to be more fit

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Manage episode 373936732 series 3456626
Inhoud geleverd door Modern Husbands. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Modern Husbands of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Guest: Geoff Girvitz

Dad Strength is a community of engaged dads who are ready to take the next big leap.

They share wisdom on the health, work, and relationship practices you need to get to the next level in your life.
Geoff Girvitz is today’s guest and the founder of Bang Personal Training and the host of the Dad Strength Podcast. He has been featured in Vice, GQ, and T-Nation. He is an expert in behaviour design and functional exercise. And, of course, he's a dad.

Geoff designed Dad Strength as a way for men to take care of themselves—so that they can take better care of the people in their lives.

Through online calls, in-person meetups, and retreats, Geoff facilitates the development of the discipline, habits, and strategy that busy dads need in order to take the next big leap—whether it's professional or personal.

What you will learn this show:

  • What is Dad Strength?
  • What does our physical fitness have to do with us being great spouses and fathers
  • What are exercise systems and why do they matter much more than habits?
  • What are three strategies busy husbands and fathers can use to stay active and healthy?

Learn more

Website: Dadstrength.com
Podcast Website: Dadstrength/Podcast
Instagram: TheDadStrengthPodcast
Facebook: Dad Strength Page
Podcast Sponsor: Money Marriage U

Subscribe or follow Modern Husbands on social media!
Newsletter
Facebook
YouTube
LinkedIn
Instagram
Twitter
TikTok
Substack

  continue reading

82 afleveringen

Artwork
iconDelen
 
Manage episode 373936732 series 3456626
Inhoud geleverd door Modern Husbands. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Modern Husbands of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Guest: Geoff Girvitz

Dad Strength is a community of engaged dads who are ready to take the next big leap.

They share wisdom on the health, work, and relationship practices you need to get to the next level in your life.
Geoff Girvitz is today’s guest and the founder of Bang Personal Training and the host of the Dad Strength Podcast. He has been featured in Vice, GQ, and T-Nation. He is an expert in behaviour design and functional exercise. And, of course, he's a dad.

Geoff designed Dad Strength as a way for men to take care of themselves—so that they can take better care of the people in their lives.

Through online calls, in-person meetups, and retreats, Geoff facilitates the development of the discipline, habits, and strategy that busy dads need in order to take the next big leap—whether it's professional or personal.

What you will learn this show:

  • What is Dad Strength?
  • What does our physical fitness have to do with us being great spouses and fathers
  • What are exercise systems and why do they matter much more than habits?
  • What are three strategies busy husbands and fathers can use to stay active and healthy?

Learn more

Website: Dadstrength.com
Podcast Website: Dadstrength/Podcast
Instagram: TheDadStrengthPodcast
Facebook: Dad Strength Page
Podcast Sponsor: Money Marriage U

Subscribe or follow Modern Husbands on social media!
Newsletter
Facebook
YouTube
LinkedIn
Instagram
Twitter
TikTok
Substack

  continue reading

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