Mindful Minutes With The Merry Monk podcast

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Curated Questions: Conversations Celebrating the Power of Questions!

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A Fork, A Precipice, A Decision 24:42

16 dagen geleden24:42

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24:42

Episode Notes [01:14] Unexpected Email from Employer [05:49] The Deferred Resignation Program [06:34] Initial Reactions and Concerns [08:01] Evaluating the Offer [08:21] Enhanced Standards of Conduct [08:55] Personal Reflections and Concerns [12:21] Seeking Advice and Making a Decision [13:01] Option One: Do Not Resign [14:56] Option Two: Resign [16:44] Insights from Conversations [21:30] Making The Decision [23:51] Final Thoughts and Gratitude Resources Mentioned Sebastian Junger The Soul of Shame by Curt Thompson Donald Trump Elon Musk Steve Bannon Russell Vought Derek Sivers Sumner Crenshaw Brian Fretwell at Finding Good Chad Littlefield The Thought Leaders Practice by Matt Church Simon Cowell Beauty Pill Producer Ben Ford Questions Asked Is it legitimate, and can it be trusted? How are you feeling? What questions come to your mind? Where does your mind go? Are you seeking safety? Would this have been an adrenaline rush as you raced to send the resignation response? What an "enhanced standard" regarding loyalty and trustworthiness was? What are these new "enhanced standards?" Are they beyond what my Constitutional oath requires? If I don't resign, how bright will the target on my back glow? My leadership has supported all my work, but would termination direction come from higher up the chain of command? What would you recommend if we talked over coffee? What questions would you ask? How would you use listening? How would you use silence? How is this scenario playing out in your mind and body? What is coming to the surface for you? How might that influence what you are about to say to me? What are the chances of my name popping on a list and getting fired? How about the chances of being part of an official Reduction in Force and early retirement? Would the administration make a better offer? What do I know about the pending job market? What did I expect the workplace to be like and did I want to be there as the contractions took place? Will the administration pay me through the end of September or will they renege? Can I sufficiently build the Curated Questions business to transition by 1 October? - Do I have the faith or confidence to step into this future as a sole practitioner and grow Curated Questions into all I envisioned? Was this purpose calling? What would I expect the job market to look like at the end of summer if I hadn't developed the income streams to maintain our lifestyle? What is your recommendation? Did it change from your initial recommendation? Where in your body are you feeling the uncertainty? Are you processing this scenario in parallel with your decision as if you had received the email? What additional questions should I have considered? Who else should I have consulted with? How would you have changed my risk rating? What is the correct length of the pregnant pause before making an important announcement? What processes would you use in my circumstance, and what would be different? What questions are at the top of your list to get to a decision? Who would be the members of your pantheon you would counsel with to gain clarity? Apart from the heady analysis, what other key practices would you include in your journey through a similar situation?…

Mindful Minutes with the Merry Monk

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A few moments of mindfulness open to all, regardless of religious affiliation or none, to help you to grow on your journey through life. It's amazing how this little daily practice will build your life into something you couldn't even imagine. Small silent daily steps, always and inevitably work wonders over time,

12 afleveringen

#Health and Well-Being #Religion #Self-Improvement #Self-help For Your Success #Mindfulness Minute

Mindful Minutes with the Merry Monk

updated 8 jaar geleden

Thuis series•Feed

12 afleveringen

#Health and Well-Being #Religion #Self-Improvement #Self-help For Your Success #Mindfulness Minute

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Mindful Minutes with the Merry Monk

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Mindful Minutes With the Merry Monk 12: Is It Important To Be A Winner? 2:57

8 years geleden2:57

2:57

Want to be the best? Beat the competition? Come out on top? Is that it? Another way is better. Could competition share a little with collaboration?

Mindful Minutes with the Merry Monk

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Mindful Minutes with the Merry Monk :11 How do You Use Your Money? 4:22

8 years geleden4:22

4:22

Where does money fit into your life? Does money compromise your human values? Here are a few thoughts to help get a better perspective.

Mindful Minutes with the Merry Monk

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Mindful Minutes with the Merry Monk :10 Your Precious Downtime 4:22

8 years geleden4:22

4:22

Life too busy? Bit of a treadmill? Getting you down? Learn from children, cherish your downtime, your adult playtime is precious.

Mindful Minutes with the Merry Monk

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Mindful Minutes with the Merry Monk 9: Arguing with a Loved One? Be Wise, Move On 4:22

8 years geleden4:22

4:22

We often hurt the ones we love most. Learn how to find a better way. Be smart, focus on your love, and conquer the need to "win".

Mindful Minutes with the Merry Monk

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Mindful Minutes with the Merry Monk 8: Self Belief is the Key to Success 5:46

9 years geleden5:46

5:46

An amazing daily 10 point affirmation to help you attain an awesome self-belief. This will be the rock of your life, your love and your giving. Become the person you've always dreamed about, but have always clung to doubts about your unique value and worth. You'll see it when you believe it.

Mindful Minutes with the Merry Monk

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Mindful Minutes with the Merry Monk 7: Flee Negativity 3:06

9 years geleden3:06

3:06

You would be very careful who you let into your house. However we are far less careful what we let into our mind. Big mistake. How we use our mind dictates our quality of life.

Mindful Minutes with the Merry Monk

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Mindful Minutes with the Merry Monk 6: Wisdom in Your Life 1:29

9 years geleden1:29

1:29

We all would love to possess true wisdom of mind and heart. As we know, the royal road to wisdom is to ask the right questions. Why not discover new and better ways to achieve success and all you deserve?

Mindful Minutes with the Merry Monk

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Mindful Minutes with the Merry Monk 5: Wisdom and Focus 1:26

9 years geleden1:26

1:26

How committed are you to learning all you need to make your dreams come true? Wisdom never surrenders herself to the lazy mind and heart. So why not become all you can be, and live your life using much more of your full potential?

Mindful Minutes with the Merry Monk

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Mindful Minutes with the Merry Monk, 4 The Wonders of True Wisdom 1:20

9 years geleden1:20

1:20

The pursuit of wisdom is better than gold and silver. It teaches us how to apply correctly, profitably and happily all that we have learned on life's journey. Wisdom creates a person of great character, who gives to the wider community, as well as to loved-ones. True wisdom is filled with mercy and compassion.…

Mindful Minutes with the Merry Monk

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Mindful Minutes with the Merry Monk, 3 Ask and it shall be given 1:10

9 years geleden1:10

1:10

Many of us are often tempted to believe we can do it all on our own. Whatever IT might happen to be. This is usually a great mistake. Why forget ancient wisdom? It teaches us that "many hands make light work" and "two heads are better than one." You and I would do better to graciously accept the help of others. Makes their day too!…

Mindful Minutes with the Merry Monk

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Mindful Minutes with the Merry Monk, 2 Finding Your Passion 1:29

9 years geleden1:29

1:29

The most important thing in your life is to discover, live and enjoy to the full your authentic passions and gifts. This helps create your deepest happiness and fulfilment. Why stick with what's not working? Maybe even something you hate? It's not hard to learn what you would love to do, love to be, love to have.…

Mindful Minutes with the Merry Monk

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Mindful Minutes with the Merry Monk, 1 The Meaning of Life 1:48

9 years geleden1:48

1:48

In spite of what many feel, life does have profound purpose and meaning. No need to despair. We all need to search and find what makes sense to us. Above all you are designed to grow, become great, and make a difference. And remember: life's greatest joy and purpose is to love, give and become happy and fulfilled.…

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