Living in Survival Mode
Manage episode 442674871 series 3400072
Trauma isn't just for the battlefield; it's a universal experience that requires deeper understanding and more comprehensive approaches to mental health.
In this episode, I share my personal journey of understanding how childhood trauma shapes adult behavior, revealing how old coping mechanisms can persist into adulthood.
Podcast available on ALL listening platforms
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DEJA @deja.waja
Hoofdstukken
1. Living in Survival Mode (00:00:00)
2. Tracing Trauma's Impact on Reactions (00:12:42)
3. Mind Over Matter (00:19:39)
105 afleveringen