Ep 8: How This Ex-Military Aircraft Expert Transformed Into A Warrior Princess Of Personal Change For Others MILFs Who Pivot podcast

Ep 8: How This Ex-Military Aircraft Expert Transformed into A Warrior Princess of Personal Change for Others

29d ago 50:27

Inhoud geleverd door Bianca Terry. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Bianca Terry of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Meet the fierce Francine Juhlin, aka The Warrior Princess of Personal Change. Francine has thirty years of experience as an aircraft electrician in the U.S Military. After retiring from her first career, Francine has become an author, speaker, and coach who shares tools of transformation.

In this episode, Francine shares her experience with reintegrating into civilian life after the military, overcoming life-threatening physical and emotional challenges, and tapping into her colorful imagination to build a life around developing strong and confident children.

Key Takeaways

Listen to your body and pay attention to the messages it sends.
Small changes and baby steps can lead to significant transformation.
Mindset is key to personal growth and success.
Connecting with nature and practicing meditation can help reduce stress and improve overall well-being.

Chapters

00:00 Introduction to Francine Juhlin

06:40 Making a Change: Francine's Physical and Emotional Upheaval

09:05 Listening to Your Body and Taking Small Steps

16:17 The Power of Mindset in Personal Growth

19:30 Finding Peace and Clarity Through Nature and Meditation

21:25 Aligning Your Life for Greater Efficiency and Success

24:28 The Value of Coaches in Personal and Professional Development

27:25 Profound Experiences in Meditation

31:14 The Transformative Impact of Children's Books

39:50 Building a Self-Sustaining Business

43:16 Finding Joy in Belly Dancing and Video Editing

45:35 Embracing Learning and New Possibilities

Links Mentioned

Francine’s Website: www.personalchangewarriors.com

Francine’s Facebook Page: FrancineJuhlin

Listen on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/milfs-who-pivot/id1752003970

Spotify: https://open.spotify.com/show/3YSTz3qhoA979C4wzLtIO5?si=bfY4ik0zRAC4kYAQNGBDkQ

Watch on:

YouTube: https://www.youtube.com/channel/milfswhopivotpodcast

Subscribe via RSS feed (non-iTunes feed): https://feeds.buzzsprout.com/1935947.rss

Music Credit: The Hip Hop Lo Fi by Electromaria via Audio Jungle: https://audiojungle.net/item/the-hiphop-lo-fi/52341474

10 afleveringen