))
Interview with Joanna Jendroska, MS, MBA, Health & Wellness Coach
Manage episode 430755082 series 3421651
Inhoud geleverd door Michelle Schwarz. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Michelle Schwarz of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Join us in this episode with Joanna as we discuss Stress Management, Joanna's personal story of how stress affected her life, and how she made the transition from being an overworked and overstressed business owner to a purposeful Health and Wellness Coach. We also talked about how women are affected by stress since they juggle so many roles as moms, wives, caretakers, and employees and how they put themselves last. Putting oneself first is not being selfish but a necessity to be fully present and aligned with our core values so that we can be there for others.
Joanna's website.
29 afleveringen
Delen
