Anger
Manage episode 302369850 series 2964937
Anger creeps back into my life now and again, unlike in the past. In the past, anger was an emotion that was more in control of me than I was of it. I am much better at recognizing it now and using it for what it is. Anger offers a jolt of energy and focus. It helps me to have the courage and focus to either get something done or to set new boundaries or to communicate clearly. I believe that I have come a long with with my relationship with my anger. I feel it and see it for what it is, an opportunity for growth! Yeah ME:)
20 afleveringen