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Put Your Oxygen Mask on First in 2023
Manage episode 377413299 series 3512833
Inhoud geleverd door Tanisha Burke-Wormley. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tanisha Burke-Wormley of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
2022 was powerful spiritual year that taught me a deep soul lesson of the importance of selfcare. Often as Medical Moms of NICU we fail to make our health a priority because we are busy making sure our medically-complexed miracle has their medications, medical supplies, and medical appts, but we never stop to freeze to take care of us. Last year, I finally put boundaries up by making myself a priority as I almost drowned in postpartum depression caregiving for 3 under 5.
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