In Defence of Food
Manage episode 448431026 series 3555470
In this episode, Max talks about food and nutrition with a book by Michael Pollan: In Defence of Food.
Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max
shares tips, tricks, and strategies for improving our mental game.
Follow on social media for more tricks and information.
Instagram: maxsmentalmastery
Tiktok: maxsmentalmastery
Facebook: Max’s Mental Mastery
Twitter: maxrydholm13
To inquire about booking with Max:
Email: maxrydholm@gmail.com
Website: www.maxrydholm.ca
Social Media listed above.
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