Ga offline met de app Player FM !
The Benefits of Mental Rehearsal and Visualization
Manage episode 414092298 series 1083467
Hey All,
I am blown away by the power and science of mental rehearsal and visualization, I see it in my life and my coaching clients' lives, making such a radically positive difference in helping them achieve all they want in life. It's important to know the benefits of this practice as it has been scientifically proven to help whatever it is we are focused on achieving in our lives. Listen up! :)
Visualizing Your Success and Happiness,
Matt.
www.mattogradycoaching.com
#Imagination #Visualization #MentalRehearsal #Thinking #Thoughts #Focus #Feelings #Neuroplasticity
130 afleveringen
Manage episode 414092298 series 1083467
Hey All,
I am blown away by the power and science of mental rehearsal and visualization, I see it in my life and my coaching clients' lives, making such a radically positive difference in helping them achieve all they want in life. It's important to know the benefits of this practice as it has been scientifically proven to help whatever it is we are focused on achieving in our lives. Listen up! :)
Visualizing Your Success and Happiness,
Matt.
www.mattogradycoaching.com
#Imagination #Visualization #MentalRehearsal #Thinking #Thoughts #Focus #Feelings #Neuroplasticity
130 afleveringen
Alle episoder
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.