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Inhoud geleverd door Marta Napoleone Mazzoni. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Marta Napoleone Mazzoni of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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#151 How to Bring More Mindfulness Into Your Daily Life

20:25
 
Delen
 

Manage episode 282637025 series 1003210
Inhoud geleverd door Marta Napoleone Mazzoni. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Marta Napoleone Mazzoni of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

It is officially 2021! Yeah, nothing truly has changed. If anything, most of us held this upcoming year up to such high standards, that when we crossed the finish line, we were greeted by more of the same.

It’s ok though, it is normal to feel let down. Almost everyone is feeling it right now. You are not alone.

I have personally been in a slump for about 2 weeks until I started my program I do yearly called 3 to be ME. I finally feel back in control, am stepping lighter, and having an easier time bringing mindfulness into my everyday life.

I get that it is hard though. If you would have talked to me five days ago, I would be raw around the edges, bloated, snippy, and probably in a slump eating my third piece of pizza while not even really tasting it.

  continue reading

200 afleveringen

Artwork
iconDelen
 
Manage episode 282637025 series 1003210
Inhoud geleverd door Marta Napoleone Mazzoni. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Marta Napoleone Mazzoni of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

It is officially 2021! Yeah, nothing truly has changed. If anything, most of us held this upcoming year up to such high standards, that when we crossed the finish line, we were greeted by more of the same.

It’s ok though, it is normal to feel let down. Almost everyone is feeling it right now. You are not alone.

I have personally been in a slump for about 2 weeks until I started my program I do yearly called 3 to be ME. I finally feel back in control, am stepping lighter, and having an easier time bringing mindfulness into my everyday life.

I get that it is hard though. If you would have talked to me five days ago, I would be raw around the edges, bloated, snippy, and probably in a slump eating my third piece of pizza while not even really tasting it.

  continue reading

200 afleveringen

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