))
Ep. 24: SRT Demo-Taming the Control Freak and Fear of the Unknown (Carol as "Client", María Del Pilar Melgarejo as Coach)
Manage episode 296120172 series 2853631
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Hi again!
As promised, here is the SRT session, which stands for Subconscious Release Technique that María discussed in the previous episode (episode 23). She performed a session on me to help me release my blocks around being a bit of a control freak at times, especially when unknown things are popping up. So if you don't know what I'm talking about, and you're just coming in and catching up (usually the last one published is the first one you see), back up to Episode 23, and have a listen. Start around 30 minutes in if you're pressed for time because that's when we get to talking about what this process is all about. For this audio, I would suggest that you find a quiet place to just take it all in. Feel free to substitute word challenges that apply to you if your inner control freak is already tamed!
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