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479. The 3 Biggest Lessons Learned in 2022
Manage episode 350272563 series 3086515
Inhoud geleverd door Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, Betsy and Laura each share their 3 biggest lessons learned in 2022. Tune it to hear why Laura believes that experiencing struggle is one of our greatest gifts, how Betsy was able to workout every day for 300+ days straight, and how Betsy and Laura leaned into living lives of greater meaning and purpose.
- [2:00] Embrace the Struggle. (Human Design Gate 28)
- [7:00] Someday doesn’t exist, make your own magic.
- [12:00] Pay attention to where you’re being “lazy”.
- [16:00] You can do hard things. (Working out for 300+ days)
- [18:30] The person you lie to the most is yourself.
- [22:00] The importance of sleep for alignment.
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