#337 Transform With Care: Intentional Living And Holistic Health And Wellness Guide With Maria Whalen Live Your SPAlife podcast

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#337 Transform With Care: Intentional Living and Holistic Health and Wellness Guide with Maria Whalen

11M ago 1:01:03

MP3•Thuis aflevering

In this last episode for the year 2023 of the Live Your SPAlife Podcast, Diane is joined by her best friend, Maria Whalen. She pioneered the invincible wellness movement and led the fight for personal health freedom. She had helped hundreds of people be their own doctors, protect their well-being, and have health assurance. Maria paved the way to show what being healthy really is to live a life beyond our dreams. Join us in this fun and encouraging episode as Diane and Maria discuss health, fitness, healing, personal growth, spirituality, friendship, and much more!

Important topics discussed:

Maria’s biggest secret in health and wellness

Misinformation on holistic health

Connection of oral care to our physiology

Human Body’s interconnected system

Homeopathy

Mental health awareness

Plant Medicine

Healing and personal growth

Aging life

Spirituality

Adventuring

Friendship

Quotes:

[20:49] “It's so amazing when you actually know how the body works and how it is interrelated to each other. And when you can watch the craziness in the world and feel that sense of calm and peace within you., you are invincible.”

[34:03] “Joy is a choice. It's a choice to choose joy, regardless of your circumstances.”

[58:25] “You can design your life how you want. So, whatever you think you're stuck with right now, I just want you to remember that there's a peripheral vision that you are not seeing. And it is good news because that means there's something there for you. There's a solution; you just haven't seen it yet. Don't stop.”