Light Watkins

Live Your Best Life

Light Watkins has taken what he calls “a series of hops” that have all serendipitously led him from advertising to modeling to being a highly sought after yoga instructor to meditation

teacher to enlightened thought-leader. He’s also the author of four best-selling books with hundreds of thousands of followers around the world. He is a spiritual minimalist, helping people cultivate fulfillment on the inside in order to experience peace on the outside,

“...I believe that we all have callings or internal hunches or urges to do things that are inconvenient, uncomfortable, but ultimately, fulfilling and spiritually rewarding. And it could be something like running a marathon, it could be writing a book, it could be starting a podcast, could be starting a nonprofit…but we so easily talk ourselves out of it thinking that we have all these other options and these other things that we need to be doing. When really that

thought that internal urge, it doesn’t go away. It just kind of lingers. And if we ignore it too long, then it starts creating this internal friction where we start to feel like we’re living a purposeless life…”

Light is living his best life by helping others find their purpose through his books, courses, podcast and talks at lightwatkins.com

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For more:

• Lizbrunner.com
• BrunnerAcademy.com
• Facebook
• Twitter: @lizbrunner
• Instagram: @lizbrunner
• Liz's best-selling book: Dare to Own You: Taking Your Authenticity and Dreams Into Your Next Chapter
• Liz's Keynote Sizzle Reel
• Liz's Podcast Guest Comments

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