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8 - Buddhist Meditation
Manage episode 301701900 series 2890897
What is Buddhist meditation? How do you start meditating? In this episode, we will discuss how Buddhist meditation is different than the meditation you'll find in everyday life, and how to start practicing. Learn more in Alan's article here and see an infographic: https://alanpeto.com/buddhism/learn-meditation-home/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alanpeto/message65 afleveringen
Manage episode 301701900 series 2890897
What is Buddhist meditation? How do you start meditating? In this episode, we will discuss how Buddhist meditation is different than the meditation you'll find in everyday life, and how to start practicing. Learn more in Alan's article here and see an infographic: https://alanpeto.com/buddhism/learn-meditation-home/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alanpeto/message65 afleveringen
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